

BOOK A CLASS
Located near the corner of
Riverland Rd & SW 31st Ave
Fort Lauderdale, FL 33312
PLUS access to our Pool, Hot Tub, and Shower after class
ONLY 4 Spots Available per Class
BOOK NOW
To book for multiple people, change ‘Quantity’ ▼
SCHEDULE
YOUR Free
FITNESS INQUIRY
Online
During this 30-minute meeting, we will discuss your fitness goals and determine if we are a good fit to work together.
(ALL Services are NUDE / CLOTHING OPTIONAL)
SERVICES
Cardio
Group Classes
Yoga
Group Classes
Personal Fitness Training
• Look Your Best
• Feel Your Best
• Maintain Your Best
• Custom Workout Routines
• 1-On-1 Weekly Training (in person)
• Continuing Motivation
Nutrition & Meal Planning
• Enjoy Your Diet
• Understand Your Diet
• Sustain Your Diet
• Easy, Flexible, Custom Meal Plans
• Tips for Restaurant Meal Swaps
• Ongoing Motivation
